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Offering specialized programs in Weight-loss, Nutritional Consultation, Weight Training, Martial Arts, Self Defense, & much more. All in a private facility. I will provide you with the motivation, guidance and education to effectively reach your health and fitness goals.
Your specialized exercise program is tailored to fit your personal needs, physically and nutritionally.
The Personal Training Program Includes:
Personalized Program tailored to your needs
On-line logs for training and nutrition
Motivation, by the bucket !
Alternate choices for treatments.
Fitness Testing
On-line Support
Personal Service
Supplementation info/advice
Click HERE to sign up!
Personal Training
is available for the following areas:
Weight loss/Fat loss
Nutritional Programs
Sport Specific Programs
Core Conditioning
Martial Arts
Hybrid Martial Arts/Fitness Programs
Click HERE to sign up!
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"I prefer taking private lessons as I know that I am getting the most
knowledge for my time and I feel that I can progress at a rate that I'm
comfortable with and focus on different areas as my interest and
strengths/weaknesses dictate."
….Chynna Winter |
$50 for individual sessions
$500 for a 12 session Package (A $100
Savings!)
Click HERE to sign up!
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